If you are navigating fatigue, weight changes, mood swings, sleep disruption, cycle changes, low libido, or brain fog, you deserve more than reassurance.
You deserve answers.
Personalized Hormone and Metabolic Care Rooted in Thoughtful Medicine & Real Results.
Work with Yvette Sims, FNP-C, Certified Hormone Specialist, for root-cause hormone and metabolic care designed specifically for women in midlife and beyond.
You don’t feel like yourself… and you’re tired of being told your labs are normal.
Who We Are
At Women’s Optimal Wellness, we don’t chase symptoms.
We evaluate:
• Comprehensive hormone panels
• Metabolic markers and insulin sensitivity
• Thyroid function
• Stress physiology
• Inflammatory markers and nutrient status
• Lifestyle patterns affecting long-term health
Then we build a clear, strategic plan tailored to your physiology and goals.
Welcome to structured, personalized care with real results
Yvette Sims FNP-C
Certified Hormone Specialist
Hormonal changes in midlife are complex and often misunderstood.
Yvette combines advanced hormone training with years of women’s health clinical experience to take a true whole-person approach.
She evaluates your symptoms, cycle patterns, lifestyle, stress physiology, and overall health history to understand what’s driving your concerns then builds a personalized plan tailored to your body and goals, supported by objective data including advanced lab interpretation.
This is structured, evidence-informed care designed to restore balance, clarity, and confidence in your health.
My Mission
My goal is to create a trusted, healing space where we address your internal and external health needs through a holistic, personalized approach.
As your health advocate, I listen, guide, and empower you to achieve hormonal balance, sustained vitality, and overall well-being.
Together, we’ll create a personalized plan to support your body, mind, and long-term health.
I’m a Family Nurse Practitioner specializing in hormone balance and women’s health. I offer personalized care for women navigating PCOS, perimenopause, menopause, and irregular menstrual cycles.
My practice also focuses on metabolic health, weight management, gut health, cortisol regulation, nervous system support, and longevity strategies—all rooted in the principles of integrative and holistic medicine. Whether you are seeking to rebalance your hormones, reduce inflammation, improve energy, or feel more in control of your health, I help women throughout the life span create sustainable wellness plans that honor the body’s natural rhythms.
Your wellness journey starts here.
AREAS OF FOCUS
Perimenopause & Menopause
Cycle changes
PMS
Low libido
Sleep disruption
Hormone Optimization
Metabolic Health and Weight Regulation
Blood sugar stability
Insulin resistance
Stubborn weight gain
Energy crashes
Longevity and
Preventative Wellness
Bone health
Cardiovascular markers
Muscle preservation
Cognitive clarity
Nervous System and Stress Resilience
*At Women’s Optimal Wellness, we do not participate in insurance plans.
Instead, we offer personalized, advanced care outside the traditional insurance model. Our tele-health services are HIPAA-compliant and designed to offer ongoing, high-touch support—not just a one-time visit. We focus on a modern, functional medicine approach that truly partners with you for lasting wellness, moving beyond old-school, rushed appointments.
In-person appointments are available on a limited basis.
Because cortisol regulation impacts everything.
The Difference
This is not:
• A 15-minute appointment
• A generic prescription without context
• A one-size-fits-all plan
This is a clinical partnership designed to restore balance, clarity, and confidence in your body.
In My Clients’ Words…
“After struggling with weight gain and brain fog, I finally feel clear, focused, and in control again. The structured plan and ongoing support made all the difference.”
— SB, 49“I felt dismissed for years. Yvette was the first provider who actually explained my labs and helped me understand what was happening in my body. Within months, my energy and sleep dramatically improved.”
— DP, 50“I did not realize how much of what I was experiencing was hormone-related. Instead of confusion, working with Yvette gave me clarity and confidence.”
— CP, 55TRUSTED BY WOMEN WHO WANT REAL ANSWERS.
Care is available in-person in Piermont, NY, with telehealth options available.