Personalized online consultations with an actionable plan designed to balance your hormones from the inside out
Get Started
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Step 1: Get to Know You and Your Health Understanding your unique health history, lifestyle, genetics, and symptoms is crucial. The more I learn about you, the better I can tailor a plan that fits your specific needs. Let’s set up a convenient time for a free 15-minute consultation to get to know each other. During this call, we can discuss your health concerns, goals and ways to work together.
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Initial Woman's Optimal Wellness Assessment 2 Appointments
Includes:
Initial Consult plus Follow up
Lab Review / Recommendations
Two- 60 min face-face telehealth visits
What you’ll get out of a W.O.W. Session:
Medical History reviewed in depth
Establish goals, Hormone Balance, Hormone replenishment weight loss, improve gut health, Longevity (improve cardiovascular health, reduce risk of diabetes, reduce inflammation)
Treatment Plan, shared decision making
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Co-Create a Personalized Health Plan
Based on the findings from the tests and our discussions, we will co-create a personalized health plan.
Our services
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Hormone Health
When your hormonal system loses its balance, you begin to lose your edge and vitality. You may begin to suffer from symptoms that interfere with your quality of life. This imbalance can be triggered by aging (particularly at mid-life), stress, genetics, and lifestyle practices.
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Lifestyle Medicine / Weight Loss Management
Lifestyle consultation will identify the underlying root cause of imbalance, "dis-ease” and your weight gain
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Mental Wellbeing
Your brain is a part of your body and its health is often viewed as a separate entity. When you can bring awareness to your thoughts (both conscious and unconscious) and realize their deep connection to your state of wellness, you feel better and more balanced.