Podcasts & Conversations Catch Yvette as she talks about hormone health and the best ways for women to optimize their lives. Midlife can be your best chapter yet! The Mind - Part 1The Jill Cruz Podcast #96Yvette Sims - Women’s Health, Hormones and Stress Midlife can be your best chapter yet! The Body - Part 2 Midlife can be your best chapter yet! The Spirit - Part 3