Personalized Online Consultations and Care Management designed to balance your hormones from the inside out

Hormone Health

When your hormonal system loses its balance, you begin to lose your edge and vitality. You may begin to suffer from symptoms that interfere with your quality of life. This imbalance can be triggered by aging (particularly at mid-life), stress, genetics, and lifestyle practices.

With a thorough health history, comprehensive laboratory work-up including DUTCH (dried urine), saliva and blood analysis, we will develop a plan of care to bring your mind and body back to Optimal wellness and alleviate your current symptoms.

Common symptoms of hormonal imbalance:

  • Hot flashes

  • Irregular menstrual cycle

  • PMS

  • Irritability and mood swings

  • Anxiety, panic attacks

  • Fatigue, with minimal energy and motivation

  • Decreased interest in sex

  • Insomnia

Mental Wellbeing

Your mind and body heal together.

Your brain is a part of your body and its health is often viewed as a separate entity. When you can bring awareness to your thoughts (both conscious and unconscious) and realize their deep connection to your state of wellness, you feel better and more balanced. Our work together will enhance your mind-body connection. By developing a thorough health history, navigating anxiety, evaluating your Hypothalamic-pituitary-adrenal (HPA) axis and cortisol levels, we will explore your physical symptoms and develop ways for you to rediscover and recover your mental wellbeing.

Common symptoms to address:

  • Anxiety/panic attacks

  • Weight gain/difficulty losing weight

  • Insomnia

  • Food cravings

  • Lack of motivation

  • Brain fog

Lifestyle Medicine / Weight Loss Management

Lifestyle consultation will identify the underlying root cause of imbalance and "dis-ease” and your weight gain

By utilizing an integrative science-based approach, comprehensive laboratory testing, and analyzing a detailed patient history, we will explore your unique genetic makeup plus internal (mind, body, and spirit) and external (physical and social environment) factors that affect total functioning, and together we will design a goal-oriented lifestyle program to address your needs and help you live life with vitality.

  • Diet Modifications

  • Life-style coaching

  • Weight loss medications ( Semaglutide, tirzepatide, and much more)

Ready to feel more balanced in life?